Affirm Counselling

Existential Psychotherapy and Counselling, CBT

I am a fully qualified and BACP accredited counsellor and psychotherapist. I practice Psychotherapy, CBT and short-term, solution focused therapy.

I have been working as a Therapist in Brighton and Hove and East Sussex since 2005, and have worked as a counsellor in the voluntary for MIND and SASS. I have received specialist training in Addiction Counselling and Working with Young People (OCS Diploma, 2007). I am a Licensed Practitioner of NLP and studied with Richard Bandler (co-founder of The Society of Neuro–Linguistic Programming) and Paul McKenna. I am committed to on–going continued professional development and, as a requirement of all BACP accredited therapists, I undertake on–going professional supervision on a twice monthly basis.

People come to me for addiction therapy, bereavement and loss, depression therapy, stress and anxiety counselling, relationship therapy, improving self-esteem, alcohol and drug counselling and confidence building.

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